Is sugar really bad for you?

On their own, most superfoods and adaptogens taste downright horrible. And to make matters worse, many so-called health drinks aren't so healthy after all because they rely on added sugars and artificial sweeteners to enhance their drinkability. Read the label, and you will often see total sugars ranging from 14 grams - 55 grams per serving, or even worse the addition of fake chemical sweeteners. In fact, the matcha latte at the world's most popular coffee shop has nearly 32 grams of sugar in their Grande sized latte! In comparison, a Snickers bar has 26 grams of sugar. Holy Sugar!!!
Sugar is one of the most common additives used to improve the taste of food. It's also one of the most damaging to our bodies! Sugar spikes insulin levels increasing our chance of obesity; it feeds inflammation, accelerates aging, and can cause extreme changes in our energy levels. Outside of stress, diet cokes, or too much alcohol, it is one of the most toxic things we can do to our bodies.
At KROMA, we are committed to preserving the benefits of every ingredient we use while prioritizing our mission to create delicious adaptogen infused super-lattes that are really good for you.
We always promise to be:
- Nutritious and jam-packed with adaptogens.
- Delicious-Don't just take our word for it. Check out what others are saying.
- Low in Sugar-Our lattes range from as little as 1 gram of sugar to no more than 4 grams per serving.
- Use the highest quality ingredients sourced from sustainable, organic, highly ethical resources.
Yup, all of that matters because we not only care about YOUR health, we care about the environment and the people who bring these beautiful ingredients to us!
Enjoy sipping life up with KROMA and know every yummy latte was created with love and your health in mind!